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Meal plan

ID: s6e60oP6r7BrhIY

By guest

Generated on 2025-05-11 21:46:48

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 67.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Pouding Au Chomeur

1 serving = 89.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 47.0 g

Let's cook it!