Here is your personalized meal plan!
Meal plan
ID: R1NuCkrcXMNHo7c
By guest
Generated on 2025-05-13 20:46:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Broiled Scallops Recipe
1 serving = 66.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Strawberry Milkshake
1 serving = 78.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!