Here is your personalized meal plan!
Meal plan
ID: u6j0PiyCFqLKqoU
By guest
Generated on 2025-05-12 21:03:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 85.0 gEnergy:
157.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 74.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!