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Meal plan

Regenerate
ID: RUbbs37OFU4V85o
By guest
Generated on 2025-05-13 04:10:15

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 87.0 g
Energy: 320.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 98.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!