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Meal plan

ID: 0oGo2dqbpc2I75Q

By guest

Generated on 2025-03-18 05:39:32

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Mexican Crema

1 serving = 83.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 67.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!