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Meal plan


ID: NtiNLxfS-cgkLMo
By guest
Generated on 2025-06-22 10:57:25

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Candied Almonds
1 serving = 98.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Rice Pudding
1 serving = 74.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!