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Meal plan

ID: tBj-qrqkkQtzyRE

By guest

Generated on 2025-06-22 17:13:32

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 68.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 74.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!