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Meal plan

Regenerate
ID: vKQr8aOtJ90HBVU
By guest
Generated on 2025-07-28 17:00:56

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 86.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 92.0 g
Energy: 340.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!