Here is your personalized meal plan!
Meal plan
ID: nx3cnvzYrASCss8
By guest
Generated on 2025-09-03 05:23:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 61.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 58.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!