Here is your personalized meal plan!
Meal plan
ID: dqAMOGgjUxS1myA
By guest
Generated on 2025-09-04 19:23:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Tender Chickpea Pancakes
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 79.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!