Here is your personalized meal plan!
Meal plan
ID: 1uVoPWpa_xuMUeE
By guest
Generated on 2025-09-05 05:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 91.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 91.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!