Here is your personalized meal plan!
Meal plan
ID: CYbIP5sOX_tT25U
By guest
Generated on 2025-03-18 14:52:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 89.0 gEnergy:
249.0 kcal
Protein:
31.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 97.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!