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Meal plan


ID: Vjh8h4ouGMGC7LU
By guest
Generated on 2025-04-02 23:20:40

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Date Filled Cookies
1 serving = 77.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Pie Granola
1 serving = 95.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!