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Meal plan

ID: 6iJyoNwV8Gajdc8

By guest

Generated on 2025-04-03 18:27:25

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Summer Pudding

1 serving = 78.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!