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Meal plan

Regenerate
ID: mlo5y8eCbs5IefE
By guest
Generated on 2025-03-18 02:43:59

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!