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Meal plan

Regenerate
ID: nZjmaVy80FrsKjs
By guest
Generated on 2025-10-04 11:29:59

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 63.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Foolproof Sourdough Starter
1 serving = 100.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!