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Meal plan


ID: eEOLq6y0DKY2vXY
By guest
Generated on 2025-10-04 14:01:01

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Apple Tarragon Granita
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Dried Apricots
1 serving = 74.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 40.0 g

Let's cook it!