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Meal plan


ID: vtj4wmLam4DElM4
By guest
Generated on 2025-05-02 02:59:51

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Double Ginger Scones
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Protein Frosting
1 serving = 89.0 g
Energy: 119.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

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