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Meal plan

Regenerate
ID: il7NCp0upw9czjA
By guest
Generated on 2025-05-02 13:37:54

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 72.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!