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Meal plan

ID: Ld3EiLDG2umIIAM

By guest

Generated on 2025-03-19 02:49:45

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 97.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 79.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!