Here is your personalized meal plan!
Meal plan
ID: pKKbdt_z9ScERmY
By guest
Generated on 2025-03-20 06:15:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 56.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 64.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!