Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JV7tNRNHvNbnGmk
By guest
Generated on 2025-03-20 17:24:25

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!