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Meal plan

Regenerate
ID: PDjHJ8TLS-0PcBU
By guest
Generated on 2025-08-16 14:10:02

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 65.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 82.0 g
Energy: 292.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!