Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wTbxwJYNwq3XhBs

By guest

Generated on 2025-08-16 22:56:24

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!