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Meal plan

Regenerate
ID: 4pntSpZufkU3xns
By guest
Generated on 2025-03-30 23:37:06

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 75.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!