Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u_QTLm5GXbgvfcY

By guest

Generated on 2025-04-01 18:24:55

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!