Here is your personalized meal plan!
Meal plan
ID: NKN74LlJvMdCa7s
By guest
Generated on 2025-08-16 08:53:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 97.0 gEnergy:
413.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
71.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Banana Nut Butter
1 serving = 96.0 gEnergy:
328.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!