Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Yhm3BYhDI3jRmAw
By guest
Generated on 2024-11-01 04:39:47

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 88.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 71.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 91.0 g
Energy: 347.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!