Here is your personalized meal plan!
Meal plan
ID: 6cbbmPqEHPn7w_w
By guest
Generated on 2025-03-18 20:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 76.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 56.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!