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Meal plan

Regenerate
ID: GzqPyMPncyqPr7c
By guest
Generated on 2025-03-18 23:21:08

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 87.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 57.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!