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Meal plan


ID: wfRnQHTZ8WeEdn8
By guest
Generated on 2025-03-19 02:25:19

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Whipped Creme Fraiche
1 serving = 70.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Rolls
1 serving = 58.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!