Here is your personalized meal plan!
Meal plan
ID: t2O5njIVBQtsP-E
By guest
Generated on 2025-04-05 02:06:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 94.0 gEnergy:
311.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 64.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!