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Meal plan

ID: lHF7Vw_8DO01gfw

By guest

Generated on 2025-08-12 04:34:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!