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Meal plan

Regenerate
ID: 0UG9ua5n9PmYKvQ
By guest
Generated on 2025-05-11 08:33:14

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 60.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 70.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!