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Meal plan

Regenerate
ID: rLh4i9Ph7qVXoU4
By guest
Generated on 2025-08-16 23:36:21

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 69.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 91.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!