Here is your personalized meal plan!
Meal plan
ID: xSPw_BluFiI3MoA
By guest
Generated on 2025-03-21 18:43:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 61.0 gEnergy:
84.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 61.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!