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Meal plan

ID: zAlWEhH-NGotMTY

By guest

Generated on 2025-08-22 01:20:03

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 373.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 157.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!