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Meal plan

Regenerate
ID: DvuL9KSaQHrfdDc
By guest
Generated on 2025-08-22 06:58:02

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!