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Meal plan


ID: 4Xs5N33Ml0G-AAc
By guest
Generated on 2025-07-29 01:59:43

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blackberry Pie
1 serving = 98.0 g
Energy: 364.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 69.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g

Let's cook it!