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Meal plan

ID: h5gdy_LfH2wOh78

By guest

Generated on 2025-07-29 12:06:49

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!