Here is your personalized meal plan!
Meal plan
ID: D_XwDgrV6o4iNpw
By guest
Generated on 2025-04-28 17:00:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Salmon Tartare
1 serving = 93.0 gEnergy:
121.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vanilla Whipped Cream
1 serving = 64.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!