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Meal plan

Regenerate
ID: mLZMGBf1prPW7V4
By guest
Generated on 2025-04-28 19:26:11

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 56.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!