Here is your personalized meal plan!
Meal plan
ID: fCuScuJen19Y2b4
By guest
Generated on 2025-03-19 02:02:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 90.0 gEnergy:
283.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 75.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!