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Meal plan

ID: AhNPN-zKUGtwM0g

By guest

Generated on 2025-03-20 06:09:31

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 364.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!