Here is your personalized meal plan!
Meal plan
ID: 0fsWr_beYX8g5mk
By guest
Generated on 2025-03-20 17:35:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 75.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
27.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 81.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!