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Meal plan

ID: g5Rab_aHGD9dOpc

By guest

Generated on 2025-07-14 22:55:49

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 139.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!