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Meal plan


ID: Qyu7RXSd6eCkL1o
By guest
Generated on 2025-07-15 03:10:05

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Honeybee
1 serving = 90.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 61.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Mexicano
1 serving = 76.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g

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