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Meal plan

Regenerate
ID: gE7ciAJXhPPVXl4
By guest
Generated on 2025-03-18 04:05:39

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Whole Wheat Muffins
1 serving = 91.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asparagus Pasta Recipe
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!