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Meal plan


ID: g2HBXs3armj3nIw
By guest
Generated on 2025-03-18 08:21:50

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Raised Oatmeal Muffins
1 serving = 55.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 12.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Pie Granola
1 serving = 97.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!