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Meal plan


ID: CSJHaDs60DnKVn4
By guest
Generated on 2025-04-21 00:03:46

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Swirls
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cocoa Puff Cookies
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!